Research shows that gifts of experiences make people happier than gifts of material things, so why not make a loved one really happy  by gifting a Mindfulness and Positive Psychology voucher that truly sets the recipient on course for a great journey in 2023?

Vouchers available for Take the Steps five week course (value €150), in person or on Zoom  or  Take the steps one day course (value €120) or a “Taking Care of You Mindfulness Morning(value €75)

All events and courses are designed and delivered by psychologist and yoga teacher Margaret Forde and have really effective results on participants lives. They are based on cutting-edge research in neuroscience, meditation,CBT and positive psychology combined with Margaret’s extensive experience in facilitating  meditation and stress management courses, one to one counselling, coaching and psychotherapy, and corporate wellness.