Gift of Calm “Taking Care of You” Mindfulness Morning
Gift of Calm “Taking Care of You” Mindfulness Morning
Research shows that gifts of experiences make people happier than gifts of material things, so why not make a loved one really happy by gifting a Mindfulness and Positive Psychology voucher that truly sets the recipient on course for a great journey in 2023?
Vouchers available for Take the Steps five week course (value €150), in person or on Zoom or Take the steps one day course (value €120) or a “Taking Care of You Mindfulness Morning(value €75)
All events and courses are designed and delivered by psychologist and yoga teacher Margaret Forde and have really effective results on participants lives. They are based on cutting-edge research in neuroscience, meditation,CBT and positive psychology combined with Margaret’s extensive experience in facilitating meditation and stress management courses, one to one counselling, coaching and psychotherapy, and corporate wellness.
Product description
All and events courses are designed and delivered by psychologist and yoga teacher Margaret Forde and have really effective results on participants lives. They are based on cutting-edge research in neuroscience, meditation,CBT and positive psychology combined with Margaret’s extensive experience in facilitating meditation and stress management courses, one to one counselling, coaching and psychotherapy, and corporate wellness.
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