
Irish times feature: Anxiety in the workplace
Margaret was interviewed in The Irish Times article “Anxiety in the workplace: ‘I see it in CEOs and in young people startin
Margaret is a chartered counselling psychologist, a chartered organisational psychologist and an accredited psychotherapist. She is also a registered yoga teacher and has been in private practice in Dublin and running courses in Relaxation, Meditation, Wellbeing and Positivity and Stress Management for individuals and companies for over 30 years.
Read moreLearn to relax, reduce stress, anxiety and overthinking and BE more mindful in your daily life. You will build new and lasting happiness habits and ways of thinking that benefit not only you, but your relationships with family and friends. The training uses both left brain and right brain techniques, to “re-wire” the brain to focus on positivity and wellbeing in a natural way. All the information and techniques used are evidence based.
It is a structured five week program OR one day workshop based on up-to-the-minute research. read more >>
An experience of mindfulness and positive thoughtstreaming with Margaret Forde. read more>>
Forward-looking companies recognise the excellent value for money that comes from the right type of corporate wellness program … read more>>
Healthy Habits Are Key to Curbing Depression's Hold - Neuroscience News
neurosciencenews.com
The study emphasizes that, regardless of genetic predisposition, a wholesome lifestyle can substantially lower depression susceptibility.Margaret was interviewed in The Irish Times article “Anxiety in the workplace: ‘I see it in CEOs and in young people startin
“Joy To The World: Having a happy and mindful Christmas”, published Friday 23rd December, 2022 in the Irish Examiner.
A friend of mind went for a Covid test out at the centre near the airport last week. As she described her experience, it was like
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