Product description

Research shows that gifts of experiences make people happier than gifts of material things, so why not make a loved one really happy this Christmas, by gifting a Mindfulness and Positive Psychology voucher that truly sets the recipient on course for a great journey in 2020?

Take the Steps courses are designed and delivered by psychologist and yoga teacher Margaret Forded and have really effective results on participants lives. They are based on cutting-edge research in neuroscience, meditation,CBT and positive psychology combined with Margaret’s extensive experience in facilitating corporate wellness programs, stress management, yoga and meditation courses, and in one to one counselling, coaching and psychotherapy.