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Anxiety TherapyLorem ipsum dolor sit amet, consectetur adipiscing elit. Sed convallis lacinia enim vel blandit. In placerat, ex nec sodales elementum.Read moreCouples TherapyLorem ipsum dolor sit amet, consectetur adipiscing elit. Sed convallis lacinia enim vel blandit. In placerat, ex nec …

Sara Wayne Ph.D

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Jessica Varker Ph.D

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Mark Teran Ph.D

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About me

ABOUT ME I am a chartered counselling psychologist, a chartered organisational psychologist, an accredited holistic psychotherapist, and a registered yoga teacher. I have been in private practice in Dublin and running courses in Relaxation, Meditation, Wellbeing and Positivity and Stress …

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Take The Steps

Take the Steps Mindfulness and Wellbeing Take the Steps Mindfulness and Wellbeing is a structured five week program based on up-to-the-minute research in neuroscience, psychology and meditation.   The program combines training in Mindfulness with techniques derived from yoga, CBT, …

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VIDEO EXAMPLES

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